Free Martial Arts Challenge- all ages welcome!

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Dianne Gannon Ambrose reviewed TopKick Martial Arts
via Facebook

We have been a part of TopKick Martial Arts for over five years now. My family has participated in just about every program they have to offer (tae kwon do classes, KUT classes, afterschool program and summer camp). Every aspect of topkick is top-notch. The facility is warm and welcoming, the staff and instructors are very friendly and always encouraging. I would highly recommend TopKick!

Pascale Green reviewed TopKick Martial Arts
via Facebook

We love TopKick Martial Arts South Riding and we highly recommend it to all ages. The instructors are very skilled and the staff are very nice and very welcoming.

Kesia Anticona reviewed TopKick Martial Arts
via Facebook

We love TopKick South Riding we highly recommend it to all ages the instructors are very skilled and the staff are very nice

Elizabeth Raitz-Cowboy reviewed TopKick Martial Arts
via Facebook

TopKick is perfect fit for my high school daughter. The instruc­tors are attentive and respectful to both new and exist­ing stu­dents. Sensi empowers everyone to full potential.
Amber called to checked on my daughter when she was out for flu
They highly rec­om­mend Top Kick karate school

Charles Dodd reviewed TopKick Martial Arts
via Facebook

I waited to give a review because I wanted to form a true opinion. My opinion is that TopKick is outstanding and the instructors are awesome.
My son has been coming to TopKick in South Riding for a little over two months. He's been in Sunmer Camp and evening classes. He loves it and hates to miss class. He's not only learning Taekwondo, he's learning discipline and his behavior has improved. My son has always been a good kid, he's just getting better.
I am extremely happy we made this decision to bring him to TopKick.

Vipin Farkiwala reviewed TopKick Martial Arts
via Facebook

My grand kids go here and they enjoy. Staff is caring and help kids to stay disciplined and focused

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Our latest news & thoughts

Can throwing punches help you focus?

Until now, my focus has been on sharing the physical benefits of studying martial arts at TopKick Martial Arts. Now I want to shift my focus and talk about the mental benefits of martial arts, starting with – you guessed it – focus.

You know that our martial arts classes can provide you with a fantastic, intense cardiovascular workout. What you may not know is that they’re also good for your brain. You see, mastering the martial arts requires you to build a strong connection between your body and mind.

That’s because being a skilled martial artist isn’t about brute strength. If you want to break a board with your hand, you must focus on the task at hand. That means training your brain not to be distracted by the worries and anxieties of everyday life.

The focus you learn in a martial arts class doesn’t stay on the mat when you leave. It follows you wherever you go. That means it can help you at work or in school, if you’re taking classes. It can also help you focus on your family and friends.

We often hear from our adult students that they feel their ability to work efficiently is improved when they start taking a martial arts class with us. They’ve even told us that their coworkers and superiors have noticed a difference – and often, that translates to concrete rewards like raises, promotions, and bonuses!

Focus is an important skill to cultivate, and our instructors give adult students the tools they need to learn how to focus on tasks and goals and see them through.