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TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Martial Arts: The Effective After School Program | TopKick Martial Arts

A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the day, parents are usually wondering what options are in place
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Avoid Being Bullied | TopKick Martial Arts

How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

The Positive Effects of Martial Arts for a Child in School | TopKick Martial Arts

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Protect Your Heart with Martial Arts | TopKick Martial Arts

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

TKfit Fitness Kickboxing Benefits | TopKick Martial Arts

Take fitness kickboxing with us, and you’ll benefit from improvements to your health, including: Lower blood pressure and cholesterol Lower risk of heart disease Stronger lungs Toned muscles A leaner body Stronger sex drive You’ll also reap
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Help! I don’t want bulky muscles! | TopKick Martial Arts

Today I want to talk to you about another question that I get all the time. This one most frequently comes from women, although men sometimes ask it too. Here
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Can beginners take kickboxing? | TopKick Martial Arts

What if you’ve never taken a kickboxing class before – or any fitness class? Can you still take kickboxing at TopKick Martial Arts? I’m happy to report that the answer is
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Is your child stressed out? | TopKick Martial Arts

As adults, we think a lot about stress. Modern life is difficult. We worry about paying the bills, doing our jobs well – and we worry about our kids. That’s part
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Your New Family Activity Martial Arts | TopKick Martial Arts

April 2nd is Family Day, and it’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging
by topkickonline
TopKick Martial Arts
Uncategorized
September 29, 20230Comments

Why martial arts instruction might be the solution to bullying | TopKick Martial Arts

Hardly a day passes without there being a story about a child who was at the receiving end of bullying – and it can have terrible consequences. When we look at
by topkickonline
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TopKick Martial Arts

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