Free Martial Arts Challenge- all ages welcome!
We have been a part of TopKick Martial Arts for over five years now. My family has participated in just about every program they have to offer (tae kwon do classes, KUT classes, afterschool program and summer camp). Every aspect of topkick is top-notch. The facility is warm and welcoming, the staff and instructors are very friendly and always encouraging. I would highly recommend TopKick!
We love TopKick Martial Arts South Riding and we highly recommend it to all ages. The instructors are very skilled and the staff are very nice and very welcoming.
We love TopKick South Riding we highly recommend it to all ages the instructors are very skilled and the staff are very nice
TopKick is perfect fit for my high school daughter. The instructors are attentive and respectful to both new and existing students. Sensi empowers everyone to full potential.
Amber called to checked on my daughter when she was out for flu
They highly recommend Top Kick karate school
I waited to give a review because I wanted to form a true opinion. My opinion is that TopKick is outstanding and the instructors are awesome.
My son has been coming to TopKick in South Riding for a little over two months. He's been in Sunmer Camp and evening classes. He loves it and hates to miss class. He's not only learning Taekwondo, he's learning discipline and his behavior has improved. My son has always been a good kid, he's just getting better.
I am extremely happy we made this decision to bring him to TopKick.
My grand kids go here and they enjoy. Staff is caring and help kids to stay disciplined and focused
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Take fitness kickboxing with us, and you’ll benefit from improvements to your health, including: Lower blood pressure and cholesterol Lower risk of heart disease Stronger lungs Toned muscles A leaner body Stronger sex drive You’ll also reap mental and emotional benefits, such as: Reduced stress Improved self-esteem and self-confidence The ability to defend yourself Reduced […]
Today I want to talk to you about another question that I get all the time. This one most frequently comes from women, although men sometimes ask it too. Here it is: Will kickboxing classes give me bulky muscles? It’s a good question. Kickboxing is unquestionably an intense workout and intense workouts do sometimes bulk […]
What if you’ve never taken a kickboxing class before – or any fitness class? Can you still take kickboxing at TopKick Martial Arts? I’m happy to report that the answer is yes! You don’t have to ever have taken a formal fitness class before to reap the benefits of kickboxing. Does that mean there won’t […]
Martial arts instructors talk about core tenets – things that dictate our behavior inside and outside of class. These are things that we teach our students. Their value goes far beyond martial arts instruction. In other words, these are life skills. There are five core tenets that our students learn. In this email, I’ll explain […]
Until now, my focus has been on sharing the physical benefits of studying martial arts at TopKick Martial Arts. Now I want to shift my focus and talk about the mental benefits of martial arts, starting with – you guessed it – focus. You know that our martial arts classes can provide you with a […]